Health Benefits of Fruits and Vegetables
Banana :- Blood pressure controls, Makes bones strong, Protects the heart, Beneficial in diarrhea, Cough is beneficial. Blackberry :- The stoppage of Cancer, Heart protection, Removes constipation, Increases memory power, Blood sugar controls, Highly beneficial in diabetes Sugar beets :- Lose weight, Blood pressure controls, Prevents osteoarthritis, Fight against cancer, Protects the heart. Cabbage :- Is beneficial in hemorrhoids, Heart disease is beneficial, Removes constipation, Is helpful in weight loss, Cancer is beneficial. Carrot :- The eye is the light magnifier, Cancer is resistant, Is helpful in weight loss, Removes constipation, Protects the heart. Cauliflower :- Makes bones strong, Protects against breast cancer,